Weekend Practice: 20 Creative Actions

Julia Cameron's task from The Artist's Way and Walking in This World has pulled me out of stuck-ness so many times. Many of us now might be feeling stuck, powerless, or (seemingly) bored. Here's what Julia says: Often we experience a sense of powerlessness because we do not see any direct action that we can…

Practice: How do I respond?

This weekend's quest(ion) comes from the end of yesterday's post. First, remembering Rilke from Monday, the task is to get small, to connect with "the things we belong to" -- each stone, blossom, child. Then, inspired by Rachel Carson, sit with an issue -- in your family, community, city, country -- that has been weighing…

Weekend Practice: Observing

The themes this week have been learning through experience (sitting in the middle of a forest, arms wrapped around a tree, waiting to experience what comes), and observing with one's whole being, with the heart. Those led me, not surprisingly, to this weekend's "quest" -- Practice For 20 minutes, sit yourself somewhere in nature, or…

Weekend Practice

This week, Rumi's words inspired me to explore without planning what I might find. Gloria Fuertes and Rumi pointed toward different points of awareness than just our conscious mind: the body's "endless eye" and the "other eye" that we tune into when we "close both eyes." Fuertes reminds us that seeing with the body's eye…

Weekend Practice

Summary A theme this week has been stepping outside of safety and taking risks not only to fulfill our own inward promptings but to connect with others in a real way. We heard from Pema Chodron about the need to step outside of comfort to actually practice patience; from Sue Monk Kidd, the bravery of…