What is Meditation For? (Day 2)

I've been sitting with this question, trying to open to (per Rumi) what will happen instead of planning or trying to direct what I will find in meditation. I ran across this quote, an epigraph to Jesmyn Ward's Salvage the Bones, and I felt it articulated something I had been encountering -- the "eye" of…

What is Meditation For? (Day 1)

This morning, I lost my keys. I looked everywhere, and as the minutes passed into an hour, the thoughts mounted. I need to take the dog out. Now my peaceful morning is already ruined. Is there an extra set somewhere? What if something happens and I'm locked inside the gate? I can't even write all…

Risking Safety

How easy it is to be "our best selves!" isolated in our own rooms with the curtains drawn and everything sailing along smoothly; it's comforting to feel in control and safe. But, as Charles Ringma writes: We can create a very safe world for ourselves. We establish our work routines. Cultivate a few friendships. Develop certain family…

You don’t grow on a secure path

Today's quote is a bit different: it's from Netflix's Chef's Table, an inspiring series about creativity, innovation, and following inspiration to form one's own path. Volume 1 Episode 3 features Francis Mallmann, a well-known Argentinian chef who lives in a wood cabin in the Patagonian wilderness and cooks with traditional methods, with an open, outside…